Local Food and Farming

Eat Out at Least Once a Week

by Eva van Loon

It’s been a rough year on the Powell-River-restaurant front. We lost Local Loco’s, Bakewell’s, 5th Avenue Bistro, Westview Pizza, Ljubo’s…sad for the community as well as the restaurateurs. Powell River is said to be better off than most communities in BC, and BC may be doing better than any other province, but you can’t prove it by our people in business for themselves. Even the Farmers’ Market reports lower sales than usual—shouldn’t that be going the other way as we focus on becoming a self-resourceful community?

We still have great dining spots—the stylish Alchemist (try that pear appetiser), the funky La Casita (oh, the mole!), and the tasty and affordable Curry Hut which has cleverly snuggled into the same locale as the always fabulous Bemused Bistro still make Marine Avenue a major dining destination. The Westview area along Joyce, Marine, and Willingdon Avenues also offers half a dozen Asian restaurants which offer excellent value; take your pick of Thai, Vietnamese, Chinese, Japanese. Granada, the Shingle Mill, and Manzanita keep Townsite going, Lund has an embarrassment of dining riches, for such a small place, with The Laughing Oyster, Nancy’s Bakery, the re-opened Boardwalk, and the Lund Hotel. South of town, do not miss The Savoury Bite, Skeeter Jacks, Cherie Lou’s Diner, and Eagle’s Landing Bistro, especially on gloriously sunny evenings.

We’ve said this before but it bears repeating: Eat out at least once a week! Even if breakfast at Jane’s Edgehill Grocery, tea and a little something at Breakwater Books, an appetiser at Kane’s sports bar or the shopping centre, or a special coffee at Rocky Mountain, the Jailhouse, or River City is all you can afford, support your local eateries! As the sign outside a Maui restaurant says, “Come in and eat or we’ll both starve!”

Grow me How

Wanted: Philanthropist land owner or community group looking for a way to make a diffenence in our community/world. Unlimited growth potential. Matching funding available to right groups.
email with subject heading "Grow me How" to valenasher@gmail.com

Culinary contest throws local cuisine into the spotlight

by Wolffy

With even the provincial government getting on the local-diet bandwagon, however awkwardly, wouldn’t it be great to make 2008 the year Powell River gains fame for its local cuisine?

We have some fine restaurants in this small city—but how do our visitors find out?

Put on that chef’s hat, cher restaurateur! Tie on the apron, closet cooks! Immanence launches the first-ever Powell River Eminently Local Cuisine Championships! You have about two months to whomp up an appie, beverage, entrée, salad, or dessert with local ingredients that will woo the taste buds of our summer visitors back to our city for R&R year after year.

Cultural capital? Fine. Musical hotspot? Great! Why not add Bijou Gastronomique to our city’s string of pearls?

Well, that’s a silly appellation but it spells out the truth: that the way to tourists’ hearts probably is routed through the gastronomic system. If we are serious about re-inventing Powell River in its second century as a model of sustainability, why not start with the fun part—eating out!

Take this column as an initial invitation to all restaurants and food preparers from Lund to Texada to Saltery Bay to devise a gustatorial marvel composed of largely local ingredients (as in the 100-mile Diet). Try your creation out on your family and customers before entering it in the Eminently Local Cuisine Championships. Appetisers, beverages, salads, entrees, and desserts will win tiers of prizes in each category, and there will be plenty of publicity, splash, and rounded tummies on the party night Immanence is planning for the awards.

Shopping Locally

by Stacey Forbes

Do you enjoy downtown Marine? Well, you can do most of your food shopping there. It’s wonderful: start at the north end of Willingdon and purchase properly stored nuts, and gluten-free breads at Kelly’s; move next door to Chopping Block to buy store made lard or tallow, meat and fresh seafood. Heading south on Marine itself, there’s the well-stocked Asian grocery store that is Golden Gate Variety. There are quality Middle Eastern items at The Flying Yellow Bread Bowl just behind. Across the street Aaron service, sells (unfortunately not Canadian) recycled bathroom tissue and “Kleenex” in nice big boxes. Rene’s pasta, next door, makes tender fresh pasta, sauces, soups, baguettes—all takeaway. His homemade gelato is as good as I’ve had.

Another block south and you arrive at BC’s first certified organic food store, Silke’s Organic Market. A pleasure to shop at, Marine Avenue’s newest addition features all organic dairy, chicken, fresh-ground flour and colourful produce, including an array of vegetables, fruit, and eggs from local certified farms. Aside from a very few items—this is real food. For good salami, prosciutto, seasonal cheeses and pastas in many wonderful shapes, stop in just 3 doors down at The Italian Grocery Store.

Unfortunately, south of the popular stores mentioned, there begins a decided lack of food items (hmm... we need a specialty food store and an all-butter organic bakery... anyone?) until you reach Rocky Mountain, lastly, for delicious country breads and fresh ground coffee. Be sure to ask your purveyors if they use any hydrogenated shortenings or margarines—you don’t want these trans fats. Here’s to quality food, and bon appetit!

What's an "Off-season?"

by David Parkinson

No matter how old I get, the end of the summer always feels like time to go back to school, time to look back on the summer and forward to the winter, time to make plans and get back to work again.

So what’s your back-to-school project?

Here’s mine. We hear a lot lately about the importance of eating locally. The 50-mile diet here in Powell River is a great example, and a good way of teaching people about what is and isn’t available in the local food-growing area. More than that, it connects people to their local farms and food-growers, whether they go to the open-air market or shop at the places in town that support local food production. Additionally, participation in the eat-local challenge builds relationships between neighbours, since people often share their produce over the back fence (think: zucchinis!).

I believe that local economy will become more important over the next few years as the need for locally-grown food increases, while the need for local economic networks of all kinds becomes more apparent. But how are we supposed to get from here to there?

Here’s one idea: let’s share knowledge about how to become more self-sufficient, grow more food, and preserve what we grow. By the time you read this, there will already have been two workshops on food gardening and preparing a garden for winter. On October 20, local wilderness expert Brian Lee will be leading a workshop on foraging for edible plants and mushrooms.

I’m excited about these workshops, since they allow people to connect with other people who have similar interests and similar concerns about our local food economy. I’m also more than willing to consider all kinds of ideas for workshops that might interest people, whether you yourself are the expert or you want me to find one. Contact me at (604) 485-2004 or fsp@prcn.org. Let’s spread the knowledge!

FOOD—50 Mile Challenge-Powell river leads the way for eating locally

by Lyn Adamson

Last year, Powell River made history by hosting the first annual 50-Mile Eat-Local Challenge. 253 people pledged to add more local food to their diets for a period of 5 weeks. 11 people went all the way, aiming for 95% of their food from sources within our local food shed. The 95% option still allowed for a guilt free cup of java (hopefully from a fair trade company!) and the occasional spices not found in our area.

Was it boring? Far from it!

People shared stories about meeting their neighbours, traipsing gravel roads to find farm gate sales, slicing zucchini to make pasta, and learning to enjoy the fresh diversity that is available right here in our own backyard. Friends swapped recipes, and a number of 50 mile diet dinners were hosted. Even some restaurants got in on the action, with The Flying Yellow Bread Bowl featuring 10-mile Soup, Local Loco’s putting on salmon specials and the 5th Ave Bistro cooking up a local dinner special every Friday night during the challenge period.

People from around the country and beyond were curious about our project, with the Tyee featuring the challenge in their 100 Mile Diet series. From that exposure, we were dubbed the Eat Local Capital of North America!

This year, we’re on again! And it promises to be bigger and better. Over 400 people have already taken the pledge and add more local fare for the 6 week period from August 11th – September 23rd, ending at the celebration of farmers and growers at the Fall Fair.

LOCAL FOOD SUPPLY-I’d kill for a t-bone steak…(Grass–fed, please)

by Julie Bellian

No point being squeamish. If you eat meat, someone kills it for you.

Do you buy turkey, beef, lamb, chicken or pork from Powell River farms?

Well, you’ll have to kill it yourself, come September.
New laws prohibit the sale of any meat slaughtered on farm and Powell River has no licensed abattoir or slaughter house in the region.

I wanted to have a slaughtering demonstration at the Fall Fair but people thought I was being morbid.
I want to have a display showing how vegetables grow in dirt, not plastic bags.

I want to show you how free-range chickens will gobble up maggots or carpenter ants, whatever you like….

I still want to tell you the food you’re eating comes from the flesh and udders of animals (vegans excepted).

Why am I saying this?

To get your attention.

Farmers feed you. Land feeds you. Animals feed you. Supermarkets do not make food. The farmer has been doing the dirty work for you.

And fighting for your right to healthy food.

Now we are told to go be criminals.

Are you going to wait until it has all vanished? Powell River Dairies? Already gone. Raw milk? Illegal. Local meat? Soon to be outlawed. Farm eggs? Days are numbered. Agricultural Land? What the hell, who needs 2% saved for farming, let’s build monster homes in Wildwood.

Better make friends with your local farmers.
Or grow your own.

Or settle for a future of “meat-extenders” and other corporate food miracles.

But if you want fresh, healthy, real food, you might find yourself running around like a chicken with its head cut off.

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