by Tamara Mctee—Chartered Herbalist

Aloe vera is famous for its healing quality when soothing sunburn. But this succulent plant also has a myriad of other uses, both internal and external.

There are quite a few internal uses for the aloe plant that I will talk about here, but first a word of caution. When taken internally, moderation must be used. Overuse of aloe vera can cause loss of electrolytes, especially potassium. Overuse as a laxative can cause possible weakening of the rectum. During pregnancy aloe should never be taken internally because of its strong abortifacient qualities.

When used in moderation aloe vera is helpful in cases of colitis, peptic ulcers, and as an excellent colon cleanser. It can be taken to help keep a woman’s menstruation cycle regular; taken every three hours in dried powder form will help expel pinworms. In cases of constipation aloe helps to make things go again.

To do an aloe vera purge, make aloe vera juice by following these directions: cut two 8- to 10-inch pieces of the fresh plant. Wash, then blend with ginger tea and a spoonful of honey – using just enough liquid to blend nicely. Chug it down about a half hour before a meal – this should get things moving nicely.

When used externally aloe can treat infected wounds – placing the plant’s gel on the wounds will prevent and draw out infection while soothing the pain. It is also useful for bug bites, poison ivy, x-ray burns, acne, dry skin, and wrinkles. Apply to abscesses, haemorrhoids, and canker sores. When combined with cayenne pepper and raspberry leaf tea, aloe makes a nice gargle for sore throats.

Used as a conditioning shampoo, aloe leaves hair soft, shiny, and manageable. Simply rub fresh aloe gel into your hair and scalp the night before showering. In the morning, lather up and rinse, using water only.

Remember: the fresh plant is always best. Keep it in your window sill and it will serve you well.